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Rolls
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ruzkin | 206 | 15077 |
May 14, 2010, 10:13:47 pmby H3RE71C |
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What's a Kong Vaults
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iocus | 441 | 25106 |
November 30, 2009, 02:23:50 pm by Hercules |
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Training Program: Advanced parkour strength and conditioning
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climber | 64 | 1579 |
September 25, 2009, 05:12:11 pm by Heesoo |
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Stretching and Warm-ups/downs
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monkey | 59 | 5823 |
September 21, 2009, 09:24:57 am by Keene |
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Precision Jumping
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ruzkin | 130 | 10534 |
September 19, 2009, 11:47:26 am by nick_ftw |
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Handstands
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AzzA1143 | 22 | 1313 |
June 13, 2009, 02:04:09 am by BarnabyG |
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Wallruns
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ruzkin | 193 | 16760 |
May 27, 2009, 04:31:36 pm by Kerraa |
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Dive-rolls
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monkey | 144 | 11970 |
April 15, 2009, 10:31:34 am by Blizzarder |
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Training Program: Basic parkour strength and endurance
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climber | 174 | 24054 |
March 27, 2009, 03:16:32 pm by Dean24 |
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Understanding required: MUST READ.
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Jerds | 13 | 2828 |
May 10, 2008, 12:40:29 am by satcre3 |
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